A nonstick frying pan uses less than half the oil a wok does. You will only need half or even one third the oil if you’re cooking stir-fry with a nonstick frying pan. … They can coat with oil better and last a very long time. A frying pan can do what a wok cannot.
What can I use if I don’t have a wok?
A sauté pan (which most of us already have at home) makes a good substitute for a wok; just heat a few tablespoons of vegetable oil in the pan and stir-fry as usual.
Is a wok the same as a frying pan?
The typical frying pan has a flat bottom and moderately sloped walls, which allows for oil, sauce or other liquids to rest evenly across the bottom of the vessel. On the other hand, a wok boasts a rounded bottom, so liquids concentrate in one spot at the center.
Why use a wok instead of a frying pan?
A wok is ideal for stir-frying; as the food is cooked, it’s pushed up to the sides of the wok while the remaining food is cooked on the bottom. A wok uses less oil than a conventional large skillet, and its high, sloping sides contain most of the splatter. … The cooking is very quick and requires attentive stirring.
Do you really need a wok?
So woks aren’t only necessary for good stir-frying, but they can take the place of your Dutch oven, skillet, and even saucepan if they are in use. The key to proper stir-frying is to use high heat. If you can use the burner on your stove, that’s great. … But don’t think that you can only fry over high heat with a wok.
Is a stir fry healthy?
Stir-frying is a fast way to cook small pieces of food in a hot pan or wok. … In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low.
How do you clean a wok?
Once the wok is seasoned, don’t use soap to clean it. Instead, soak the wok in hot water for 5 minutes to loosen stuck-on food. Then wash the interior with hot water and a soft sponge (to protect the patina), and the exterior with hot water and a scrubber sponge. Dry over low heat before storing.
Can you cook everything in a wok?
Dunlop says: “The wok is not only for stir-frying—it’s used for pretty much everything. … You can also use it for boiling and making stews, or even as a smoker—you cover the base of the wok with several layers of foil, and then you put some sugar and tea leaves and some flour.
What is special about a wok?
So, what is it that makes a wok so special? Primarily, the wok is handy because you have a section of it that is directly applied to heat, and a bunch of extra surface that can still hold food but isn’t going to cook the food it’s holding. … At the other end of the spectrum, you can deep-fry in a wok as well.
What are the benefits of cooking with a wok?
One obvious benefit of cooking in a wok is that its high, sloping walls allow you to easily move food around the surface without spilling it over the sides. I also discovered that a wok’s tall sides create two distinct heat zones that work in tandem to cook food efficiently and evenly.
What type of wok do Chinese restaurants use?
Carbon Steel woks are by far the most popular option, and for good reason. Chinese restaurants prefer them, and we prefer using them at home as well. Whether it is a “pow wok” with a single handle or a large wok with two metal handles, carbon steel is our top choice.
What is the best way to buy a wok?
Look for carbon steel woks that are at least 14-gauge—about two millimeters thick—which won’t bend when you press on the sides. Avoid nonstick woks at all costs. Most nonstick coatings cannot handle the high heat necessary for a proper stir-fry.
Can I use a cast iron skillet instead of a wok?
A cast iron skillet can retain just as much heat as a wok, which makes it an ideal vessel for making stir fry. A successful stir fry is crispy, and the only way you’ll end up with rice, meat, and vegetables that are that texture is if you cook them in a pan that doesn’t lose heat when you add food to it.
Can I use a Dutch oven instead of a wok?
Do not use an enameled Dutch Oven for stir-fry. But you can do it with a non-enameled heavy cast-iron one. The secret to guaranteed great kitchen stovetop stir-fry is essentially to heat a heavy-duty cast-iron Dutch oven as hot as possible.
Is an electric wok worth it?
The author of “Mastering the Art of Chinese Cooking” and other cookbooks thinks electric models are only good for steaming foods. … Traditional stovetop woks “clean better, cook better,” Lo says, adding that one also can control the heat better with one even if cooking on an electric stove.