Celebrating Food Revolution Year Long: Salmon and Pesto Dressed Vegetables

Hey Everyone! Thank you joining my little chefling and me in celebrating Food Revolution all year long.

(If you are joining us now: The big day is over (a full recap and links to all the albums HERE) and like we promised each other we are going to keep this revolution alive 365 days and create a healthier and happier world! This year Food Revolution Day was, above all, about sharing the power of cooking and we are focusing on ten recipes that together can teach us all the skills we need to feed ourselves and our families good, nutritious food for years to come! Each month I will be sharing one out of the ten Jamie Oliver’s Food Revolution recipes so we can all cook it together with our children. Just one recipe in 30 days! Yes, that is it, so doable right? And at the end of the year, I assure you we will have children who will appreciate new flavourstaste new ingredients and flavoursdevelop a love for real food and will make tons of happy memories with you in the kitchen).

Month ten. Recipe ten.

We began this journey 9 months back and it’s hard to believe that we are learning our final recipe today. Ten Months. Ten Recipes. I really hope you and your little ones had a great time and the children are feeling far more confident in the kitchen now. Keep cooking and keep polishing those kitchen skills.

Our final recipe is a simple pan fried Salmon with pesto dressed vegetables. Hope you enjoy it!

Salmon is a great source of both omega 3, which helps to keep our hearts healthy, and vitamin D that
helps to make our bones and teeth strong. Pan frying salmon is an easy way to get more oily fish in our diets – served with delicious, pesto-dressed potatoes and greens, it’s a great weeknight dinner.

Salmon & pesto-dressed veg

JAMIE’S TOP TIP
Pesto is fantastic – everyone likes it. As well as dressing vegetables, try it with pasta, roast meats on hot toasts, or drizzled over soups. Just give it a bash!

Here is a super fun video for your little ones that they can watch before they begin making the recipe.

Recipe Docket

Simply click on the link below and then save and print your recipe docket.

The docket contains the ingredients, equipment and instructions required to make this recipe along with the picture of the final dish, a visual step by step grid to help the children cook, space to write down their notes (whether you and your family gave it yay or a nay, variations they made or would like to make the next time they make this and any other comments) and Jamie’s top tips. 

Download here: Salmon and pesto dressed vegetables

Do remember to share the pictures/videos of your roast along with your experiences in the comments section HERE. I’d love that!

Also please do leave me a comment if you’d like to receive the recipe directly via email without having to come here and check each month.

So let’s get frying everyone!

Images: All stills & videos from the Food Revolution team for personal use ONLY. If you like any of other the pictures on the blog and would like to use those please write to me. I put in hours of work behind each post and would love to share it with you but it would hurt me if use those without my permission. Just ask!

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