- After a crazy festive month it was just what my system needed to spring back into a normal eating pattern. So I am still eating my occasional dessert but the juice diet supplemented with healthy food provided a sort of healthy jumpstart for the year ahead. I highly recommend it if like me sometimes you need some inspiration or a friendly nudge.
- The juices were fresh, delivered to my doorstep three times a day which means they weren’t standing in my fridge all day and I got the maximum benefit of the nutrients. Also they were sans any sugar and included the fiber from the fruits and the vegetables.
- The juice wasn’t expensive. At 16 ounces it costs only 20 aed.
What would I have liked done differently?
- My smoothie/juice was the same for each of my meals. I am someone who thrives on variety and by the end of the day two much as I liked the juices I would have preferred some variety. For someone who wants to try this out for seven/fourteen days it could get very boring after a while.
Like it or not, everybody needs to detox from time to time to revitalize and cleanse your much abused bodies and to flush out those toxins and replace the nutrients. Choose what works for you.